BURI AADAT KESE CHODE Masturbation ki 2 tips

buri aadat kese chode masturbation dosto kya app sabhi log Masturbation ki aadat se pareshan ho to ye block app sabhi ke ley hai or agar apne aaj ke block ko padhne ke badd app ki buri aadat kese chode chut jayegi chalo chalate hai

1. stop watching porn

abhi ke logo ki sabse badi galti hai ki wo porn dekhte hai jisse app sabhi ka dopamine relese hota hai jo ki bahut galat hai dekho agar app sabhi log permanet Masturbation chodna chahate ho to sabbse pehle porn ko stop karna hoga to usk ley apko ye apne phone me kuch sattting karni haogi ..

1. apne phone me crome open karo
2. fir satting bale icon par click kare
3. privacy and security par click kare
4. use secure DNS par jaye
   • FAIMLY FILTER par click lkare

ye satting karne ke baad app apne phone me porn use nahi kar paoge

2. dont use extra phone

app din me jyada phone use na kare jisse app par koi bhi sexul vidio aane ke baad app ke emosion start ho jate hai to sabchij ko aap ko sabse pehle permanet ban karna hoga

EXAMPLE …

1. WASHPOOM ME PHONE LEKE NAHI JANA
2. APNE GOUL PAR FOCUS KARE KHALI NA BHETE
3. KOI BHI S*X VIDIO HO TO QUT KAR DO

3. APNE AAP KO PEHCHANO OR LIKHO

dekho app sabse pehle dekhna hoga ki app Masturbation kha karne hai or s*x dekh kar karte hai ye apni puri jankari likhni hogi jese app sote time karte hai ya wadheroom me ya khali bhete ye apne bare me puri janakri likhni hogi kyu ki app ko sabse jyada app hi jante hai to koi dusra to ako nahi batayega to app ko khud hi apni buri aadat ko chodbna hoga sabse pehle ye kare pyoper likhne apni kami ko

4. KHALI MAT BHETO

agar din bhar khali bhete rehte hai to app ki ye buri aadat kese chode Masturbation kabhi nahi chutegi to khali mat bheto apna koi goul deside karo or us goul ke piche lag jayo or app ke man me ye buri aadat nahi aani chiye or jayada se jyada apne dost ke sath time invest karo jisse app ghar par nahi hoge khali to app ka mastervasion nahi hoga to ye main hai to ye apke buri aadat chodne ke ley help karega

5. KITNA TIME HO GYA HAI

dekho apko ye karne hue kitna time hua hai ye apko pehle dekhne hoga dekhe jese app 1 mounth hua hai to app abde aasani se chod sakte hai par leki apko 1-4 year ki lat hai to app ko kuch time lagega par ye chut jayegi jese aap 1 hafte nahi karge to app ko tadap uthegi ye apko sabhi ki pareshani hai to apko target ke sath ye karna hoga kyu ki ye 1 mounth me nahi chutne bali hai or ise time bhi lagega agar app mere bataye gaye 5 step follow karoge to aap ki mastervasion buri aadat kese chode Masturbation chalo ham apko batate hai

1. pehle 1 weak ka target ka set karo
2. agar ye pass ho jata hai to 1 mounth kar karo
3. fir app socho ki ye permanet ko chodne ki
4. agar app apne app par barosha karne ho to aap jarul chod sakte ho
5. dost tu kar sakta hai do it or tu akela nahi hai teri trah karodo log pareshan hai do

6. FINAL STEP

1. APNE AAP PE BAROSHA KARO DEKHO BHAI AGAR APP APNE AAP SE NAHI LAD SAKTE NA TO YE BURI AADAT TUGHKO KHA JAYEGI DYAN RAKH DEKH YA TO 3 MOUNTH PAESHANI YA DINDAGI BHAR KI PAESHANI TO BHAI HAAR MAT MAN OR YE JO PARESHANI TERI HAI OR YE TUGHE HI DUR KARNI HOGI TO SOCH KYA RHA HAI AGAR TUNE YHA THAK PADHI HAI TO SOCH KYA RHA HAI JO JO MENE BATAYA HAI USE FOLLOW KAR MUGHE TUGH PAR BHAROSHA HAI TU KAR KAR SAKTA HAI BURI AADAT KESE CHODE Masturbation KI OK BYE